Okra, Chemical Free – بامية ، خالية من المواد الكيميائية

Many ways to cook it but one of the traditionnal egyptian way is to steam the bamia in tomato sauce with chopped onions and same garlic.

The little top hat has to be removed delicately witout hurting the body itself.

From small to medium this vegetable is a wonder to discover.

Alternative names :

Bamia, Gombos, Cornes Grecques